Preparation
time: 10 minutes
Cooking time: 6 minutes
Serves 4 |
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Ingredients
1 pound skinless sole or orange roughy fillets, ½ inch thick
all-purpose flour
2 eggs
¼ cup parsley, finely chopped
fresh ground pepper
¼ cup grated parmesan cheese
¼ cup sambuca or Pernod
¼ cup butter
lemon wedges
parsley springs
Directions
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| 1.
Rinse fish fillets and dust lightly with flour. |
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| 2.
Coat flour-dusted fish with egg mixture; chopped parsley, pepper,
parmesan and sambuca. |
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| 3.
In a large skillet melt butter over medium heat. Pan-fry sole
in a single layer until golden brown and fish flakes easily. |
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| 4.
Drain fish on paper towels. Serve with lemon wedges and parsley
springs. |
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